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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://franksheepfoot.com/2020/01/18/readasaurus-rex-2019-in-books/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2020/01/2019-in-the-books.png</image:loc><image:title>2019 in the Books</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2020/01/screen-shot-2020-01-18-at-4.43.18-pm.png</image:loc><image:title>Screen Shot 2020-01-18 at 4.43.18 PM</image:title></image:image><lastmod>2020-01-19T01:50:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2019/01/13/readasaurus-rex-2018-in-books/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2019/01/gr_book_list_2018.png</image:loc><image:title>gr_book_list_2018</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2019/01/screen-shot-2018-12-31-at-1.50.08-pm.png</image:loc><image:title>screen shot 2018-12-31 at 1.50.08 pm</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2019/01/screen-shot-2018-12-31-at-1.49.54-pm.png</image:loc><image:title>screen shot 2018-12-31 at 1.49.54 pm</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2019/01/screen-shot-2018-12-31-at-1.49.43-pm.png</image:loc><image:title>screen shot 2018-12-31 at 1.49.43 pm</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2019/01/screen-shot-2018-12-31-at-1.49.33-pm.png</image:loc><image:title>screen shot 2018-12-31 at 1.49.33 pm</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2019/01/screen-shot-2018-12-31-at-1.49.17-pm.png</image:loc><image:title>screen shot 2018-12-31 at 1.49.17 pm</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2019/01/screen-shot-2018-12-31-at-1.49.15-pm.png</image:loc><image:title>screen shot 2018-12-31 at 1.49.15 pm</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2019/01/screen-shot-2018-12-31-at-1.49.03-pm.png</image:loc><image:title>screen shot 2018-12-31 at 1.49.03 pm</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2019/01/screen-shot-2018-12-31-at-1.48.50-pm.png</image:loc><image:title>screen shot 2018-12-31 at 1.48.50 pm</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2019/01/screen-shot-2018-12-31-at-1.48.30-pm.png</image:loc><image:title>screen shot 2018-12-31 at 1.48.30 pm</image:title></image:image><lastmod>2019-01-14T01:43:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2018/07/04/reading-at-the-halfway-point-or-why-reading-is-the-best-part-of-summer/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2018/07/screen-shot-2018-07-04-at-6-44-08-pm.png</image:loc><image:title>Screen Shot 2018-07-04 at 6.44.08 PM</image:title></image:image><lastmod>2018-07-04T23:42:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2018/01/06/getting-booked-2017-in-reading/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2018/01/screen-shot-2018-01-06-at-10-23-19-pm.png</image:loc><image:title>Screen Shot 2018-01-06 at 10.23.19 PM</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2018/01/screen-shot-2018-01-06-at-10-22-37-pm.png</image:loc><image:title>Screen Shot 2018-01-06 at 10.22.37 PM</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2018/01/screen-shot-2018-01-06-at-10-22-23-pm.png</image:loc><image:title>Screen Shot 2018-01-06 at 10.22.23 PM</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2018/01/screen-shot-2018-01-06-at-10-07-14-pm.png</image:loc><image:title>Screen Shot 2018-01-06 at 10.07.14 PM</image:title></image:image><lastmod>2018-01-07T04:36:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2017/10/16/of-mangled-fingers-shaquille-oneals-face/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/10/mark-solarski-252519.jpg</image:loc><image:title>mark-solarski-252519</image:title></image:image><lastmod>2017-10-16T17:48:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2017/09/12/dear-internal-editor-shut-up-shut-up-shut-up-shut-up/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/09/rawpixel-com-274862.jpg</image:loc><image:title>rawpixel-com-274862</image:title></image:image><lastmod>2017-09-13T00:11:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2017/07/04/theft-by-finding-diaries-1977-2002-by-david-sedaris-review/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/07/32498038.jpg</image:loc><image:title>32498038</image:title></image:image><lastmod>2017-07-04T19:21:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2017/06/02/no-one-sings-like-you-anymore/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/05/screen-shot-2017-05-31-at-6-16-17-pm.png</image:loc><image:title>Screen Shot 2017-05-31 at 6.16.17 PM</image:title></image:image><lastmod>2017-06-03T16:49:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2017/02/07/an-open-letter-to-pa-senator-pat-toomey-re-betsy-devos/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/02/school-93200_1280.jpg</image:loc><image:title>school-93200_1280</image:title></image:image><lastmod>2017-02-07T23:55:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2017/01/24/how-to-save-links-on-facebook-for-later-and-find-them-again/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/01/screen-shot-2017-01-22-at-7-29-54-pm.png</image:loc><image:title>screen-shot-2017-01-22-at-7-29-54-pm</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/01/img_9783.png</image:loc><image:title>img_9783</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/01/img_9782.png</image:loc><image:title>img_9782</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/01/fullsizerender-3.jpg</image:loc><image:title>fullsizerender-3</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/01/screen-shot-2017-01-22-at-6-39-31-pm.png</image:loc><image:title>screen-shot-2017-01-22-at-6-39-31-pm</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/01/screen-shot-2017-01-22-at-6-38-52-pm.png</image:loc><image:title>screen-shot-2017-01-22-at-6-38-52-pm</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/01/facebook-1077639_1280.jpg</image:loc><image:title>facebook-1077639_1280</image:title></image:image><lastmod>2017-01-24T22:42:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2017/01/15/7-or-16-years-later-celebrating-a-blogiversary/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/01/electrocardiogram-1922703_1280.png</image:loc><image:title>electrocardiogram-1922703_1280</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/01/cms-265127_1280.jpg</image:loc><image:title>cms-265127_1280</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/01/typewriter-1227357_1280.jpg</image:loc><image:title>typewriter-1227357_1280</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2017/01/7-or-16-years-later.png</image:loc><image:title>7-or-16-years-later</image:title></image:image><lastmod>2017-01-28T12:17:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2017/01/01/frank-reads-2016-in-books/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/12/renee_s-year-in-books.jpeg</image:loc><image:title>renees-year-in-books</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/12/screen-shot-2016-12-30-at-10-39-57-pm.png</image:loc><image:title>screen-shot-2016-12-30-at-10-39-57-pm</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/12/paper-1100254_1280.jpg</image:loc><image:title>paper-1100254_1280</image:title></image:image><lastmod>2017-01-02T23:04:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2016/11/05/stress-anxiety-and-the-2016-election-or-why-i-literally-cant-even-anymore/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/11/piranhas-123287_1280.jpg</image:loc><image:title>piranhas-123287_1280</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/11/narrative-794978_1280.jpg</image:loc><image:title>narrative-794978_1280</image:title></image:image><lastmod>2016-11-06T14:43:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2016/06/16/highly-sensitive-people-and-shitty-news-weeks/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/06/aarontcaycedokimura9.jpg</image:loc><image:title>aarontcaycedokimura9</image:title><image:caption>copyright Aaron Caycedo-Kimura (accessed at &lt;a href="http://introvertdear.com/2015/07/21/cartoons-introvert-infj-infjoe/"&gt;introvertdear.com&lt;/a&gt;</image:caption></image:image><lastmod>2016-06-16T22:34:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2016/05/01/that-which-we-cannot-see/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/05/unnamed-file.png</image:loc><image:title>;</image:title></image:image><lastmod>2019-01-13T23:15:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2016/02/08/i-went-to-susquehanna-and-all-i-got-was-this-identity-crisis/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/02/1930938_512115225254_621_n.jpg</image:loc><image:title>1930938_512115225254_621_n</image:title><image:caption>Pine Lawn, where the University President lives. </image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/02/861157_677760026744_1157948300_o.jpg</image:loc><image:title>861157_677760026744_1157948300_o</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/02/857732_677760056684_1028862968_o.jpg</image:loc><image:title>857732_677760056684_1028862968_o</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/02/279712_574750967724_1898957_o.jpg</image:loc><image:title>279712_574750967724_1898957_o</image:title><image:caption>BJ's, a popular SU restaurant (as it looked when I was in college, now it's blue). </image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/02/1930938_512115245214_1927_n.jpg</image:loc><image:title>1930938_512115245214_1927_n</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/02/1930938_512115235234_1276_n.jpg</image:loc><image:title>1930938_512115235234_1276_n</image:title><image:caption>Seibert Hall from Selinsgrove Hall (c. 2009)</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/02/1930938_512115255194_2630_n.jpg</image:loc><image:title>1930938_512115255194_2630_n</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/02/1930938_512115250204_2274_n.jpg</image:loc><image:title>1930938_512115250204_2274_n</image:title><image:caption>Looking down Kurtz Lane toward the steeple of Weber Chapel (c. 2008)</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/02/1930938_512115230244_942_n.jpg</image:loc><image:title>1930938_512115230244_942_n</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/02/1930938_512115210284_9630_n1.jpg</image:loc><image:title>1930938_512115210284_9630_n</image:title></image:image><lastmod>2020-02-07T22:46:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2016/02/01/frank-reads-favorite-books-of-2015/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/penumbra.jpg</image:loc><image:title>Penumbra</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/mcmahon.jpg</image:loc><image:title>mcmahon</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/luckiest-girl-alive.jpg</image:loc><image:title>luckiest girl alive</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/girlonthetrain.jpg</image:loc><image:title>girlonthetrain</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/18693763.jpg</image:loc><image:title>18693763</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/renee_s-year-in-books-e1452387835871.jpeg</image:loc><image:title>Renee’s Year in Books</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/screen-shot-2015-12-27-at-8-42-06-pm.png</image:loc><image:title>Screen Shot 2015-12-27 at 8.42.06 PM</image:title></image:image><lastmod>2016-02-01T23:00:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2016/01/18/artists-you-know-who-have-sampled-david-bowie-songs/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/bowie-zoolander.gif</image:loc><image:title>Bowie Zoolander</image:title><image:caption>via giphy</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/aladdinsane.gif</image:loc><image:title>aladdinsane</image:title><image:caption>via giphy</image:caption></image:image><lastmod>2016-01-17T16:43:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2016/01/17/why-bowies-death-is-important-even-if-you-dont-know-anything-hes-done/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/screen-shot-2016-01-16-at-11-00-28-pm.png</image:loc><image:title>Screen Shot 2016-01-16 at 11.00.28 PM</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/david-bowie.jpg</image:loc><image:title>david-bowie</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/tumblr_nhuxa68o5x1qaetdco1_500.gif</image:loc><image:title>tumblr_nhuxa68O5x1qaetdco1_500</image:title><image:caption>ch-ch-changes</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2016/01/david_bowie_holywood.jpg</image:loc><image:title>David_Bowie_holywood</image:title><image:caption>By iluvrhinestones from seattle, oceania (bowie) [CC BY-SA 2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons</image:caption></image:image><lastmod>2016-01-17T04:28:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2015/10/25/meta-in-which-i-write-about-writing-to-make-sense-of-things-in-order-to-make-sense-of-things-or-why-journaling-is-crucial/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/10/4774345519_835c7aaba1.jpg</image:loc><image:title>4774345519_835c7aaba1</image:title><image:caption>photo credit: &lt;a href="http://www.flickr.com/photos/73204912@N00/4774345519"&gt;i don't want to be part of your scene.&lt;/a&gt; via &lt;a href="http://photopin.com"&gt;photopin&lt;/a&gt; &lt;a href="https://creativecommons.org/licenses/by/2.0/"&gt;(license)&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/10/8395779237_3c6f35d67f_m.jpg</image:loc><image:title>8395779237_3c6f35d67f_m</image:title><image:caption>photo credit: &lt;a href="http://www.flickr.com/photos/16204926@N08/8395779237"&gt;Standing in the cold&lt;/a&gt; via &lt;a href="http://photopin.com"&gt;photopin&lt;/a&gt; &lt;a href="https://creativecommons.org/licenses/by-nd/2.0/"&gt;(license)&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/10/207340938_e232856ec5_n.jpg</image:loc><image:title>207340938_e232856ec5_n</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/10/screen-shot-2015-10-25-at-1-51-34-pm.png</image:loc><image:title>Screen Shot 2015-10-25 at 1.51.34 PM</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/10/2064088314_2ea4d6d0fe.jpg</image:loc><image:title>2064088314_2ea4d6d0fe</image:title></image:image><lastmod>2015-10-25T19:42:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2015/09/08/frank-reads-go-set-a-watchman-part-2-reviewing-the-book/</loc><lastmod>2015-09-08T13:37:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2015/09/01/in-defense-of-actually-using-facebook/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/08/this-picture-is-definitely-going-to-facebook-meme-2014.jpg</image:loc><image:title>-This-Picture-Is-Definitely-Going-To-Facebook-MEME-2014</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/08/eedc9d659bf9557cc9543340342fc7afa69fa053c5d8aa5ea806e5e003aebb6e.jpg</image:loc><image:title>eedc9d659bf9557cc9543340342fc7afa69fa053c5d8aa5ea806e5e003aebb6e</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/08/9386338977_bd22c710cd_m.jpg</image:loc><image:title>9386338977_bd22c710cd_m</image:title><image:caption>photo credit: &lt;a href="http://www.flickr.com/photos/32833271@N05/9386338977"&gt;Social Media v2&lt;/a&gt; via &lt;a href="http://photopin.com"&gt;photopin&lt;/a&gt; &lt;a href="https://creativecommons.org/licenses/by/2.0/"&gt;(license)&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/08/tip-yourtaxi-driverif-possible.png</image:loc><image:title>In Defense of Actually Using Facebook</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/08/img_2818-2.jpg</image:loc><image:title>IMG_2818 2</image:title><image:caption>Regulation hottie. </image:caption></image:image><lastmod>2015-09-01T14:35:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/12/29/franks-reads-2010/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/12/harry.jpg</image:loc><image:title>harry</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/12/1112_nothing-left-to-burn-299x450.jpg</image:loc><image:title>1112_nothing-left-to-burn-299x450</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/12/i-know-this-much-is-true.jpeg</image:loc><image:title>i-know-this-much-is-true</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/12/didion.jpg</image:loc><image:title>didion</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/12/14490062.jpg</image:loc><image:title>14490062</image:title></image:image><lastmod>2015-08-30T23:01:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/01/13/agriculture-yeah/</loc><lastmod>2015-08-30T23:00:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/07/02/blog-recommendations/</loc><lastmod>2015-08-30T23:00:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/08/04/when-social-media-becomes-internet-bullying/</loc><lastmod>2015-08-30T22:59:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/07/14/the-hopeful-reader/</loc><lastmod>2015-08-30T22:58:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2014/02/17/does-listening-to-an-audiobook-still-count-as-reading/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/02/165_505875300114_993_n.jpg</image:loc><image:title>165_505875300114_993_n</image:title><image:caption>Me, passed out on my Robber Raccoon book. Based on the house, I was no more than just over 3 years old in this picture. </image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/02/medium_93235624.jpg</image:loc><image:title>medium_93235624</image:title><image:caption>photo credit: &lt;a href="http://www.flickr.com/photos/thebbp/93235624/"&gt;the bbp&lt;/a&gt; via &lt;a href="http://photopin.com"&gt;photopin&lt;/a&gt; &lt;a href="http://creativecommons.org/licenses/by/2.0/"&gt;cc&lt;/a&gt;</image:caption></image:image><lastmod>2015-08-30T22:58:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2014/04/12/the-challenging-thing-about-reading-challenges/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/04/medium_3102623100.jpg</image:loc><image:title>medium_3102623100</image:title><image:caption>photo credit: &lt;a href="http://www.flickr.com/photos/ginnerobot/3102623100/"&gt;ginnerobot&lt;/a&gt; via &lt;a href="http://photopin.com"&gt;photopin&lt;/a&gt; &lt;a href="http://creativecommons.org/licenses/by-sa/2.0/"&gt;cc&lt;/a&gt;</image:caption></image:image><lastmod>2015-08-30T22:58:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/04/09/enjoy-the-silenc/</loc><lastmod>2015-08-30T22:57:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/12/09/frank-recommends-top-10-favorite-christmas-songs/</loc><lastmod>2015-08-30T22:53:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2014/04/27/why-billy-joel-is-the-best-storyteller-with-book-recommendations/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/04/billy_joel_3_shankbone_metropolitan_opera_2009.jpg</image:loc><image:title>Billy_Joel_3_Shankbone_Metropolitan_Opera_2009</image:title><image:caption>By David Shankbone (David Shankbone) [CC-BY-3.0 (http://creativecommons.org/licenses/by/3.0)], via Wikimedia Commons</image:caption></image:image><lastmod>2015-08-30T22:52:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2013/07/28/an-open-letter-to-bob-seger-re-old-time-rock-and-roll-cc-every-wedding-dj-everywhere/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/07/old-time-rock-and-roll.png</image:loc><image:title>Old Time Rock and Roll</image:title></image:image><lastmod>2015-08-30T22:52:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/03/11/things-that-dont-make-sense/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/03/73560_544236808344_43300825_32108075_3058412_n.jpg</image:loc><image:title>I believe the children are our future, teach them well and let them lead the way...</image:title><image:caption>My dad hung this on my bedroom door in October. I moved it next the bathroom mirror where it still resides today. Truth.</image:caption></image:image><lastmod>2015-08-30T22:50:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/11/23/frank-thanks-30-days-of-gratitude-in-one-blog-post/</loc><lastmod>2015-08-30T22:48:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/02/22/in-the-absence-of-nonsense/</loc><lastmod>2015-08-30T22:43:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/12/28/franks-100th-post-extravaganza/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/12/franks-100th-post.png</image:loc><image:title>Frank's 100th Post</image:title></image:image><lastmod>2015-08-30T22:40:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/05/26/5-facebook-habits-that-annoy-me/</loc><lastmod>2015-08-30T22:40:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/01/11/love-story-an-english-majors-nightmare/</loc><lastmod>2015-08-30T22:39:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/03/26/dino-jams-the-wait-thats-catchy-edition/</loc><lastmod>2015-08-30T22:35:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/08/14/frank-reviews-drinking-with-strangers-by-butch-walker/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/08/2012-08-13-08-39-231.jpg</image:loc><image:title>Frank Reviews: Drinking With Strangers by Butch Walker</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/08/2012-08-13-08-39-23.jpg</image:loc><image:title>2012-08-13 08.39.23</image:title></image:image><lastmod>2015-08-30T22:35:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2015/08/23/frank-reads-go-set-a-watchman-part-1-the-problem-with-publication/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/08/img_4842.jpg</image:loc><image:title>IMG_4842</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/08/harper-lee-books.jpg</image:loc><image:title>Harper Lee Books</image:title><image:caption>photo credit: my books</image:caption></image:image><lastmod>2015-08-30T22:35:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/05/18/frank-reviews-diary-of-a-mad-fat-girl-by-stephanie-mcafee/</loc><lastmod>2015-08-30T22:32:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/07/07/franks-top-5-escapist-books/</loc><lastmod>2015-08-30T22:29:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/07/21/goodbye-borders-godspeed/</loc><lastmod>2015-08-30T22:28:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2014/12/29/readasaurus-rex-5-favorite-reads-of-2014/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/12/screenshot-www-goodreads-com-2014-12-29-02-42-49.png</image:loc><image:title>screenshot-www.goodreads.com 2014-12-29 02-42-49</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/12/screen-shot-2014-12-29-at-2-38-28-am.png</image:loc><image:title>Screen Shot 2014-12-29 at 2.38.28 AM</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/12/screenshot-www-goodreads-com-2014-12-29-02-38-10.png</image:loc><image:title>screenshot-www.goodreads.com 2014-12-29 02-38-10</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/12/screen-shot-2014-12-29-at-2-01-37-am.png</image:loc><image:title>Screen Shot 2014-12-29 at 2.01.37 AM</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/12/medium_3617747518.jpg</image:loc><image:title>medium_3617747518</image:title></image:image><lastmod>2015-08-30T22:27:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/10/17/frank-reads-the-night-strangers-by-chris-bohjalian/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/10/frank-night-strangers.jpg</image:loc><image:title>Frank Night Strangers</image:title></image:image><lastmod>2015-08-30T22:27:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/01/11/seems-about-right/</loc><lastmod>2015-08-24T02:34:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/01/07/blogging-for-the-new-year/</loc><lastmod>2015-08-24T02:34:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2013/12/30/new-years-more-like-ugh-years/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/12/medium_10914109233.jpg</image:loc><image:title>medium_10914109233</image:title></image:image><lastmod>2015-08-24T02:33:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2014/01/20/on-people-who-write-open-letters-blaming-the-world-for-their-problems/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/01/you-are-your-problem-and-youre-also.png</image:loc><image:title>You are your problem. And you're also</image:title></image:image><lastmod>2015-08-24T02:32:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/01/18/meta/</loc><lastmod>2015-08-24T02:31:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/about/</loc><lastmod>2015-08-24T01:54:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://franksheepfoot.com/2015/01/05/time-is-a-weird-warped-and-frighteningly-powerful-thing/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2015/01/small__6938292996.jpg</image:loc><image:title>small__6938292996</image:title><image:caption>photo credit: &lt;a href="https://www.flickr.com/photos/didmyself/6938292996/"&gt;Daniel Kulinski&lt;/a&gt; via &lt;a href="http://photopin.com"&gt;photopin&lt;/a&gt; &lt;a href="http://creativecommons.org/licenses/by-nc-sa/2.0/"&gt;cc&lt;/a&gt;</image:caption></image:image><lastmod>2015-01-06T03:02:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2014/10/02/hey-internet-how-about-we-not-be-dicks-to-children/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/10/new_jersey_counties_by_metro_area_labeled-svg.png</image:loc><image:title>New_Jersey_Counties_by_metro_area_labeled.svg</image:title></image:image><lastmod>2014-10-03T01:50:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2014/09/03/of-running-shoes-and-white-houses-one-year-later/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/09/img_1344.jpg</image:loc><image:title>IMG_1344</image:title><image:caption>The little white house on the corner is now a big green house. </image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/09/screen-shot-2014-09-03-at-4-21-24-pm.png</image:loc><image:title>Screen Shot 2014-09-03 at 4.21.24 PM</image:title><image:caption>The little white house on the corner, via Google Maps. </image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/09/img_2246.jpg</image:loc><image:title>IMG_2246</image:title><image:caption>Bibs from my 5k runs. </image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/09/forrest_gump_-_run_forrest_run_4761198880.jpg</image:loc><image:title>Forrest_Gump_-_Run_Forrest_Run_(4761198880)</image:title><image:caption>By Prayitno [&lt;a href="http://creativecommons.org/licenses/by/2.0"&gt;CC-BY-2.0&lt;/a&gt;], &lt;a href="http://commons.wikimedia.org/wiki/File%3AForrest_Gump_-_Run_Forrest_Run_(4761198880).jpg"&gt;via Wikimedia Commons&lt;/a&gt;</image:caption></image:image><lastmod>2014-09-04T06:55:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2014/06/04/thirty-years-of-the-transformers-and-the-cars-that-make-them-believable/</loc><lastmod>2014-06-04T14:01:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2014/05/19/to-the-grown-man-who-called-me-fat-while-i-was-running/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/05/photo1-1.jpg</image:loc><image:title>gpcc</image:title><image:caption>The park where I run, a few minutes before The Asshole Incident. </image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/05/small__6928628459.jpg</image:loc><image:title>small__6928628459</image:title></image:image><lastmod>2014-06-29T22:33:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2014/03/10/a-eulogy-for-rocky-or-why-we-love-dogs/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/03/img_0987.jpg</image:loc><image:title>IMG_0987</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/03/200716_503483822654_7526_n.jpg</image:loc><image:title>200716_503483822654_7526_n</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/03/img_1068.jpg</image:loc><image:title>IMG_1068</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/03/189614_503483747804_1969_n.jpg</image:loc><image:title>189614_503483747804_1969_n</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/03/img_0689.jpg</image:loc><image:title>IMG_0689</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/03/207638_503483982334_9641_n.jpg</image:loc><image:title>207638_503483982334_9641_n</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/03/15740_529995068904_4487795_n.jpg</image:loc><image:title>15740_529995068904_4487795_n</image:title><image:caption>Me &amp; Rocky, late 2002/early 2003. </image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2014/03/img_1069.jpg</image:loc><image:title>IMG_1069</image:title></image:image><lastmod>2014-03-11T01:14:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2013/12/26/frank-jams-top-5-favorite-albums-of-2013/</loc><lastmod>2013-12-27T14:37:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2013/10/13/art-imitating-life-when-tv-really-nails-it/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/10/medium_5747367650.jpg</image:loc><image:title>medium_5747367650</image:title><image:caption>photo credit: &lt;a href="http://www.flickr.com/photos/dexxus/5747367650/"&gt;paul bica&lt;/a&gt; via &lt;a href="http://photopin.com"&gt;photopin&lt;/a&gt; &lt;a href="http://creativecommons.org/licenses/by/2.0/"&gt;cc&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/10/256px-glee_square-svg.png</image:loc><image:title>256px-Glee_square.svg</image:title><image:caption>By Eddo [Public domain], &lt;a href="http://commons.wikimedia.org/wiki/File%3AGlee_square.svg"&gt;via Wikimedia Commons&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/10/glee_square-svg.png</image:loc><image:title>Glee_square.svg</image:title><image:caption>By Eddo [Public domain], &lt;a href="http://commons.wikimedia.org/wiki/File%3AGlee_square.svg"&gt;via Wikimedia Commons&lt;/a&gt;</image:caption></image:image><lastmod>2013-10-13T07:57:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2013/06/03/that-moment-when-a-dream-becomes-a-very-surreal-reality/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/06/sheldon-cooper-paper-bag.gif</image:loc><image:title>Sheldon Cooper Paper Bag</image:title></image:image><lastmod>2013-06-03T06:41:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2013/05/13/watching-the-crash-from-afar/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/05/crash.jpg</image:loc><image:title>Crash</image:title></image:image><lastmod>2013-05-13T05:24:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2013/05/01/you-want-a-monocle-for-that-blind-eye/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/04/small_61444887.jpg</image:loc><image:title>small_61444887</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/04/medium_4764186425.jpg</image:loc><image:title>medium_4764186425</image:title></image:image><lastmod>2013-05-01T19:23:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2013/04/18/growing-pains-and-not-even-the-kind-with-alan-thicke/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/04/small__5353670311.jpg</image:loc><image:title>small__5353670311</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/04/small__2784224532.jpg</image:loc><image:title>small__2784224532</image:title></image:image><lastmod>2013-04-18T13:10:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2013/02/27/5-things-i-wish-people-understood-about-working-from-home/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/02/macbook.jpg</image:loc><image:title>MacBook</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/02/working-remotely.png</image:loc><image:title>Working Remotely</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/02/mm.jpg</image:loc><image:title>MM</image:title><image:caption>Don't be like that, girl.</image:caption></image:image><lastmod>2013-02-27T14:37:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2013/02/05/dont-strong-arm-me-or-why-mary-tyler-moore-made-it-look-so-easy/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/02/scene_2_from_the_mary_tyler_moore_show_1977.jpg</image:loc><image:title>Scene_2_from_the_Mary_Tyler_Moore_Show_1977</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/02/ted_knight_ed_asner_mary_tyler_moore_mary_tyler_moore_show_1977.jpg</image:loc><image:title>Ted_Knight_Ed_Asner_Mary_Tyler_Moore_Mary_Tyler_Moore_Show_1977</image:title><image:caption>&lt;em&gt;The Mary Tyler Moore Show&lt;/em&gt;. Image via &lt;a href="http://commons.wikimedia.org/wiki/File:Ted_Knight_Ed_Asner_Mary_Tyler_Moore_Mary_Tyler_Moore_Show_1977.JPG"&gt;Wikipedia&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/02/scene_1_from_the_mary_tyler_moore_show_1977.jpg</image:loc><image:title>Scene_1_from_the_Mary_Tyler_Moore_Show_1977</image:title><image:caption>Image via &lt;a href="http://commons.wikimedia.org/wiki/File:Scene_1_from_the_Mary_Tyler_Moore_Show_1977.jpg"&gt;Wikipedia&lt;/a&gt;</image:caption></image:image><lastmod>2013-02-08T05:34:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2013/01/22/your-situation-is-probably-not-just-going-to-change-itself/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/01/situation-word-cloud.jpg</image:loc><image:title>Situation Word Cloud</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2013/01/165321_a_close_friend.jpg</image:loc><image:title>165321_a_close_friend</image:title><image:caption>Image source: &lt;a href="http://www.sxc.hu/photo/165321"&gt;sxc.hu&lt;/a&gt;</image:caption></image:image><lastmod>2013-01-22T06:53:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/03/22/frank-reads-112263-by-stephen-king/</loc><lastmod>2017-01-22T23:52:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/12/28/and-theres-reason-to-believe/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/12/word-cloud-frank-2013.jpg</image:loc><image:title>Word Cloud Frank 2013</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/12/1386501_typewriter.jpg</image:loc><image:title>1386501_typewriter</image:title><image:caption>&lt;a href="http://www.sxc.hu/photo/1386501"&gt;Source: sxc.hu&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/12/file7131297827783.jpg</image:loc><image:title>file7131297827783</image:title></image:image><lastmod>2012-12-28T09:00:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/11/21/11-dysfunctional-toasts-for-thanksgiving/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/11/jelena1.png</image:loc><image:title>Jelena</image:title><image:caption>RIP Jelena. </image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/11/file000371343717.jpg</image:loc><image:title>Dino_wine</image:title><image:caption>It's unclear to me why someone took this picture, but it's kind of perfect for my purposes here! (Image via &lt;a href="http://www.morguefile.com/archive/display/98414"&gt;MorgueFile&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/11/jelena.png</image:loc><image:title>Jelena</image:title></image:image><lastmod>2012-11-22T01:23:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/08/20/my-dog-is-constipated-and-i-understand-because-i-have-writers-block/</loc><lastmod>2012-08-21T06:19:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/07/10/keeping-the-faith/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/07/rainy-window.jpg</image:loc><image:title>rainy window</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/07/stormy-field.jpg</image:loc><image:title>stormy field</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/07/storm-clouds.jpg</image:loc><image:title>storm clouds</image:title></image:image><lastmod>2012-07-12T02:17:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/05/16/on-a-more-serious-note/</loc><lastmod>2012-05-16T23:58:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/04/24/frank-reads-one-day-by-david-nicholls/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/04/dsc01253.jpg</image:loc><image:title>Frank Reads: One Day by David Nicholls</image:title></image:image><lastmod>2012-05-11T03:07:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/04/22/an-open-note-to-mother-nature-re-snow-in-april/</loc><lastmod>2012-04-22T19:37:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/04/10/no-its-true-im-actually-that-neurotic-vol-1/</loc><lastmod>2012-04-25T03:54:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/03/06/great-advice-not-worst-advice-ever/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/03/listen-to-music.jpg</image:loc><image:title>Listen to Music</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/03/knit-for-your-dog2.jpg</image:loc><image:title>Knit For Your Dog2</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/03/movie-was-a-horrible-idea2.jpg</image:loc><image:title>Movie Was a Horrible Idea2</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/03/movie-was-a-bad-idea2.jpg</image:loc><image:title>Movie Was a Bad Idea2</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/03/watch-a-movie2.jpg</image:loc><image:title>Watch a Movie2</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/03/watch-a-movie.jpg</image:loc><image:title>Watch a Movie</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/03/movie-seemed-like-a-good-idea2.jpg</image:loc><image:title>Movie Seemed Like a Good Idea2</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/03/read-all-the-things2.jpg</image:loc><image:title>Read All The Things</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/03/dsc01086.jpg</image:loc><image:title>DSC01086</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2012/03/2012-03-06-14-32-54-e1331069129922.jpg</image:loc><image:title>2012-03-06 14.32.54</image:title></image:image><lastmod>2012-03-07T16:35:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/02/29/social-media-and-the-validation-of-existence/</loc><lastmod>2012-03-07T02:59:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/02/08/a-dying-practice-please-read-this-post-thank-you/</loc><lastmod>2012-02-22T15:22:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/02/03/frank-recommends-audible-childhood-nostalgia/</loc><lastmod>2012-02-05T18:29:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2012/01/10/a-living-suicide/</loc><lastmod>2012-01-11T04:12:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/12/14/reach-out-and-spurn-someone/</loc><lastmod>2011-12-14T18:43:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/11/07/high-fiving-my-subconscious-dj-a-music-experiment/</loc><lastmod>2011-11-07T15:46:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/10/27/nanowrimo-2011-will-i-or-wont-i/</loc><lastmod>2011-11-21T15:50:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/10/13/a-musical-autobiography-project/</loc><lastmod>2011-10-17T03:50:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/10/04/fat/</loc><lastmod>2011-10-04T07:31:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/09/23/a-100-super-serious-open-letter-to-facebook/</loc><lastmod>2011-09-25T23:30:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/09/19/come-back-simplicity/</loc><lastmod>2011-09-19T06:45:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/09/15/reading-my-social-media-profiles-doesnt-make-us-friends/</loc><lastmod>2011-09-18T17:22:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/09/08/why-be-so-proud/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/09/8435_528457869464_43300825_31538090_1796441_n.jpg</image:loc><image:title>8435_528457869464_43300825_31538090_1796441_n</image:title><image:caption>A picture I took of the interior of Highland Hall in 2008</image:caption></image:image><lastmod>2011-09-08T07:01:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/09/02/the-camp-nano-loser/</loc><lastmod>2011-09-03T03:19:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/08/31/positivity-vol-1/</loc><lastmod>2011-09-05T16:19:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/08/25/so-about-that-novel/</loc><lastmod>2011-08-31T02:12:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/08/19/frank-recommends-blogs/</loc><lastmod>2011-08-21T20:07:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/08/12/frank-recommends-music/</loc><lastmod>2011-08-12T19:32:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/08/08/a-totally-normal-day/</loc><lastmod>2011-08-13T15:39:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/06/29/human-pill-bug/</loc><lastmod>2011-07-05T22:48:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/06/24/where-in-the-world-is-frankasaurus/</loc><lastmod>2011-06-29T03:27:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/06/08/first-person-limited-narrating-my-life/</loc><lastmod>2014-11-13T06:04:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/05/27/honesty-simple-enough-simply-enough/</loc><lastmod>2011-06-07T02:56:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/05/19/the-fear-of-fear-itself/</loc><lastmod>2011-05-24T18:51:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/05/13/second-novel-turns-out-not-so-easy/</loc><lastmod>2011-05-23T01:35:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/05/02/i-dont-get-people/</loc><lastmod>2011-05-02T08:05:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/04/22/some-things-never-change/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/04/bunny-picture.jpg</image:loc><image:title>Bunny Picture</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/04/bunny-letter2.png</image:loc><image:title>Bunny Letter2</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/04/bunny-letter.jpg</image:loc><image:title>Bunny Letter</image:title></image:image><lastmod>2011-04-22T16:17:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/04/21/turn-and-face-the-strange/</loc><lastmod>2011-04-22T23:38:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/04/15/on-why-i-think-tina-fey-should-be-my-best-friend/</loc><lastmod>2011-04-18T03:06:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/03/31/an-inadvertent-writing-lesson/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/03/straightman.jpg</image:loc><image:title>straight man</image:title></image:image><lastmod>2011-04-04T07:03:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/03/21/franks-30-day-song-challenge-in-one-day/</loc><lastmod>2011-03-30T03:46:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/03/01/why-all-the-hostility/</loc><lastmod>2011-03-02T18:14:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/02/24/word-vomit-and-creative-constipation/</loc><lastmod>2011-03-01T04:43:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/02/15/its-complicated/</loc><lastmod>2011-02-20T00:45:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/02/10/frank-listens-desert-island-top-5-albums/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/02/butch_walker-letters.jpg</image:loc><image:title>Butch_Walker-Letters</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/02/butchwalker-sycamoremeadows.jpg</image:loc><image:title>ButchWalker-SycamoreMeadows</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/02/pete_yorn_musicforthemorningafter-b00005arex1.jpg</image:loc><image:title>Pete_Yorn_Musicforthemorningafter-B00005AREX</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/02/pete_yorn_musicforthemorningafter-b00005arex.jpg</image:loc><image:title>Pete_Yorn_Musicforthemorningafter-B00005AREX</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/02/jimmy_bleed.jpg</image:loc><image:title>jimmy_bleed</image:title></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2011/02/billy-joel-the-stranger.jpg</image:loc><image:title>Billy.Joel.-.The.Stranger</image:title></image:image><lastmod>2011-02-11T12:16:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/02/03/therapeutic-writing/</loc><lastmod>2011-02-03T07:35:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/01/28/a-strange-fascination-with-tragedy/</loc><lastmod>2016-11-02T16:48:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/01/27/the-state-of-the-novels-address/</loc><lastmod>2011-01-27T06:36:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/01/20/an-open-letter/</loc><lastmod>2011-01-21T20:38:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2011/01/18/resolve/</loc><lastmod>2011-01-21T20:34:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/12/21/lost-christmas-spirit-if-found-please-return/</loc><lastmod>2016-12-31T02:52:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/12/09/nanowrimo-2010-whos-a-champ-i-am/</loc><lastmod>2010-12-11T21:35:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/11/29/do-they-make-academic-rehab-clinics/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/11/class-duck.jpg</image:loc><image:title>Class Duck</image:title><image:caption>Scene in my classroom, May 2008</image:caption></image:image><lastmod>2010-12-01T02:33:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/11/20/writing-my-way-out-of-the-black-hole-of-death/</loc><lastmod>2010-11-22T03:09:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/11/11/case-of-the-week-twos-nah/</loc><lastmod>2010-11-18T22:12:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/11/05/more-to-hug/</loc><lastmod>2010-11-05T05:24:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/10/22/editing-woes-and-the-run-up-to-nanowrimo-10/</loc><lastmod>2010-10-24T16:21:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/10/05/my-novel-a-100000-word-jig-saw-puzzle/</loc><lastmod>2010-10-11T14:49:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/09/28/me-and-my-sham-education/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/09/rr2.jpg</image:loc><image:title>RR2</image:title><image:caption>I used to draw (and really well, obviously) a lot in my notes. This one depicts that idea of duality as it pertains to identity.</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/09/rr-notes.jpg</image:loc><image:title>Rodriguez Notes</image:title><image:caption>After I finished writing this post, I looked down and noticed that my college binder was wedged in next to my desk. This is some of what I DO appreciate about Rodriguez (food for thought).</image:caption></image:image><lastmod>2010-10-05T03:09:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/09/20/girls-like-me/</loc><lastmod>2010-10-23T03:59:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/09/08/getting-my-editing-groove-on/</loc><lastmod>2010-09-14T02:59:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/09/02/fall-2001-a-retrospective/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/09/scan136.jpg</image:loc><image:title>scan136</image:title><image:caption>Me with my grandparents on Graduation Day (May 2005).</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/09/scan134.jpg</image:loc><image:title>scan134</image:title><image:caption>Halloween party at our place with some friends senior year (Oct. 2004)</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/09/scan69.jpg</image:loc><image:title>scan69</image:title><image:caption>Celebrating my birthday junior year (Nov. 2003)</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/09/scan128.jpg</image:loc><image:title>scan128</image:title><image:caption>Thanksgiving Dinner sophomore year (Nov. 2002)</image:caption></image:image><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/09/xmas-party-01.jpg</image:loc><image:title>Xmas Party 01</image:title><image:caption>Celebrating Christmas in the dorm with my friends freshman year (Dec. 2001).</image:caption></image:image><lastmod>2010-09-02T21:23:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/08/27/mission-editing-accomplished/</loc><lastmod>2010-09-02T17:33:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/08/21/publication-anxiety/</loc><lastmod>2010-08-23T01:39:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/08/13/what-were-those-things/</loc><lastmod>2010-08-26T19:39:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/08/07/oh-right-im-writing/</loc><lastmod>2010-08-12T02:21:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/07/30/oddities/</loc><image:image><image:loc>https://franksheepfoot.com/wp-content/uploads/2010/07/dsc03373.jpg</image:loc><image:title>Richard Marx</image:title></image:image><lastmod>2010-07-31T16:38:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/07/28/someones-writing-again-hint-its-me/</loc><lastmod>2010-07-31T16:35:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/07/24/friendship-is-a-six-lane-highway-free-written/</loc><lastmod>2010-07-31T16:34:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/07/21/high-school-reunion-no-thanks-im-on-facebook/</loc><lastmod>2010-07-22T04:53:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/07/13/the-fall-back-career/</loc><lastmod>2010-07-13T06:07:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/07/09/a-post-without-a-title/</loc><lastmod>2010-07-09T05:14:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/07/07/make-believe-nostalgia/</loc><lastmod>2010-07-07T05:11:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/06/30/the-internet-giveth-and-the-internet-taketh-away/</loc><lastmod>2010-07-16T23:45:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/06/16/in-the-books-on-finishing-my-novel/</loc><lastmod>2010-06-17T15:58:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/05/13/letters/</loc><lastmod>2010-05-14T04:00:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/05/08/between-gears/</loc><lastmod>2010-05-09T03:35:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/04/26/occupational-hazard/</loc><lastmod>2010-04-26T07:10:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/04/22/and-now-ahead/</loc><lastmod>2010-04-23T16:09:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/04/17/looking-back-and-moving-forward/</loc><lastmod>2010-04-17T07:13:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/04/12/the-brother-problem/</loc><lastmod>2010-04-19T15:55:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/03/30/breaking-news/</loc><lastmod>2010-04-02T16:32:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/03/22/all-the-concentration-i-have/</loc><lastmod>2010-03-22T18:05:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/03/13/making-and-breaking-my-stride/</loc><lastmod>2010-03-13T13:19:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/03/06/feeling-old-vs-being-old/</loc><lastmod>2010-03-06T06:36:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/03/03/dichotomy/</loc><lastmod>2010-03-03T16:22:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/02/26/im-sorry-you-majored-in-anything-other-than-teaching/</loc><lastmod>2010-02-26T20:58:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/02/25/on-goals/</loc><lastmod>2010-02-25T19:40:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/02/19/possibly-offensive-commentary-the-respect-edition/</loc><lastmod>2010-02-19T16:12:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/02/11/back-to-the-book/</loc><lastmod>2010-09-05T18:37:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/02/10/the-invincibility-complex/</loc><lastmod>2010-02-11T04:28:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/02/07/angels-and-saints/</loc><lastmod>2010-02-09T01:41:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/02/04/addendum/</loc><lastmod>2010-02-06T23:06:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/02/04/leaving-nclb-behind/</loc><lastmod>2010-02-04T05:14:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/02/01/the-constant/</loc><lastmod>2010-02-02T20:28:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/01/26/body-image-and-the-heidi-montag-mentality/</loc><lastmod>2010-01-27T03:33:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com/2010/01/22/haiti/</loc><lastmod>2010-01-23T04:55:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://franksheepfoot.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2020-02-07T22:46:40+00:00</lastmod></url></urlset>
